Your Healthy Mouth – The Importance of Oral Health Care at Home

You trust the health of your teeth and gums to your Costa Mesa, CA, dentist, but who’s in charge of keeping your mouth healthy in between your 6-month dental checkups? YOU, that’s who! Our OC Healthy Smiles dentists are here to give you a few tips on how to make sure your teeth stay in tip-top shape during the months between your regular dental cleanings in Orange County, CA.

Tip #1: Beware the Sugar Bug!

When you indulge in sugar-heavy treats such as candy or soda, the sugary residue left behind on your teeth creates a breeding ground for unhealthy bacteria. Given enough time, that bacteria can result in a variety of problems, including tooth decay, cavities, and gum disease. To avoid getting “sugar bugs” in your mouth, limit your intake of high-sugar and high-corn-syrup foods and drinks. If you do have a sugary treat, then brush your teeth afterward – or at least rinse your mouth with plain water to dilute the sugar.

Tip #2: Brush & Floss Daily

You’ve probably heard this one before, but it certainly bears repeating. Brushing at least twice a day and flossing at least once a day not only removes the sugar and food particles that attract bacteria; it also removes plaque before it can harden into tartar. Tartar can form in under 24 hours, so missing even one day of brushing means you will likely end up with tartar that your tooth brush won’t be able to remove.

Tip #3: Make Fluoride Your Friend

Fluoride is a mineral that can actually repair very early damage to your teeth on a microscopic level. By drinking fluoride-infused water (such as city tap water) and by rinsing your mouth once a day with a fluoride-based mouthwash, you can help to keep your teeth strong and less prone to chipping or cracks.

Tip #4: Ask Your Costa Mesa, CA, Dentist about Sealants

Dental sealants are a preventative material that your Orange County, CA, dentist can put over the deep crevices in your back teeth. This keeps your teeth from having too many crevices where food particles or bacteria can get caught. This way, dental sealants from your Orange County dentist can stop cavities or tooth decay before it even has a chance to start. At your next appointment with your Costa Mesa, CA, dentist, ask if sealants would be a good option for you.

Sometimes, cavities just happen, no matter what kind of preventative measures you take for your oral health. However, with these four simple steps, you can make tooth decay and gum disease much less likely to occur in between your regular dental exam and dental cleaning with your Orange County, CA, dentist. Here’s to keeping your mouth happy and healthy!

This information is not meant as medical advice. It is provided solely for education. Our Costa Mesa, CA, dental office would be pleased to discuss your unique circumstances and needs as they relate to these topics. Call 714.422.0596 or click here to schedule an appointment with one of our friendly, expert dentists today.

Your 5-Star-Rated Dentist In
Orange County, California...


free dental exam with costa mesa dentist
patient login for oc healthy smiles



oc healthy smiles logo footer


714.422.0596


1202 Bristol St #140
Costa Mesa, CA 92626
As Seen on The Knot
smiles change lives donated braces program costa mesa project hope alliance
academy of general dentistry
2019 elite invisalign providers

Dr. Nguyen and his award-winning Costa Mesa, CA dentists, Costa Mesa, CA cosmetic dentists and Costa Mesa, CA pain-free dentists offer 5-star rated and comfortable dental care for children and adults, including teeth cleanings, dental implants, veneers, teeth whitening, Invisalign and more. We are your all-in-one dental office in Costa Mesa, CA!
Call 714.422.0596 today for your OC Healthy Smiles dental checkup at our conveniently located link textdental office in Costa Mesa, CA. Come experience OC Healthy Smiles and you will see our Costa Mesa dentists and cosmetic dentists offer comfortable dental care with a smile to patients near Costa Mesa, Newport Beach, Newport Coast, Irvine, Fountain Valley, Corona del Mar, Huntington Beach, Tustin, Laguna Beach, Santa Ana, California (CA).
© 2019 OC Healthy Smiles
Costa Mesa, CA Dentist | Orange County Dentists
Designed by JimmyMarketing.com
oc healthy smiles of costa mesa ca on yelp oc healthy smiles facebook oc healthy smiles youtube oc healthy smiles instagram oc healthy smiles twitter